Team Sports Psychology

With over 20 years experience working as a  sports psychologist with teams and individual players, Niamh has helped thousands of athletes in the U.K. and Ireland to achieve their goals. With an MBA from Michael Smurfit Business School, her knowledge of how teams work effectively, in business and in sport enables her to offer squads a unique and exceptional performance edge.

Good communication is at the heart of any successful team

Some of the sport psychology services accessed by teams include:

  • Communication Skills
  • Establishing Strategic goals
  • Pre –match Preparation
  • Resolving Conflicts
  • Progress monitoring
  • Mental Skills Training
  • Breaking through Mental Blocks
  • Building Team Unity
  • Getting past Mistakes
  • Leadership Development
  • Performing under Pressure
  • Strategies to improve team cohesion                              

Niamh works with teams from the start to the finish of each season using a combination of group workshops and talks along with individual consultations to ensure each player has the skills to reach their peak potential.